Relax, Rejuvenate & Revive at Our Wellness Retreat in Rishikesh

Perched amidst the forests and overlooking the sacred river, The Glasshouse on The Ganges offers a truly immersive wellness retreat in Rishikesh where nature and mindful living come together. Here, every sunrise invites quiet reflection, every mountain breeze carries a sense of renewal, and every experience is designed to restore balance.

Whether you are seeking restorative therapies, personalised yoga in Rishikesh, or moments of stillness by the river, the tranquil surroundings provide the perfect backdrop for reconnecting with yourself. Guided by traditional practices and holistic philosophies, wellness here extends beyond the treatment room to become a way of experiencing the Himalayas.


Yoga at The Glasshouse

  

Beach Yoga at Sunrise by the Ganges

 
Begin your morning with beach yoga in Rishikesh on a secluded stretch of the Ganges, where the gentle rhythm of flowing water and the first light of dawn create an unforgettable setting. Guided sessions encourage mindful movement and deep breathing while the Himalayan landscape awakens around you.

A group of people indulging into an early morning yoga session by the Ganges, with a beautiful backdrop of the hills.
Visitors performing yoga on a beach - Neemrana's Glasshouse on The Ganges

Personalised Yoga Sessions with Certified Instructors

 
Discover the transformative benefits of yoga in Rishikesh through personalised sessions tailored to your goals and experience level. Led by certified instructors, each practice is designed to improve flexibility, enhance mindfulness, and cultivate inner calm.

Where We Practise

 
From peaceful riverside settings and open-air decks to lush gardens surrounded by birdsong, every yoga space at the property allows guests to immerse themselves in nature while embracing ancient wellness traditions.

A green-coloured footbridge leading to a huge yoga hall at Neemrana's Glasshouse at The Ganges, Rishikesh.


Ayurvedic Therapies & Treatments

  

A close-up shot of a masseuse pouring essential oil on their palm from a small bowl for a massage.

Abhyanga Massage

 
The traditional abhyanga massage in Rishikesh uses warm herbal oils and rhythmic strokes to stimulate circulation, ease muscular tension, and encourage deep relaxation. This full-body therapy is valued for its rejuvenating and restorative qualities.

Shirodhara Treatment

 
Experience the calming effects of shirodhara treatment in Rishikesh, where a continuous stream of warm herbal oil is gently poured over the forehead to quiet the mind and relieve stress. The therapy is often sought for its deeply meditative and balancing benefits.

A woman experiencing a relaxing, traditional Ayurvedic wellness treatment at Neemrana’s Glasshouse on The Ganges, Rishikesh, with oil poured on her head from a brass vessel.
A masseuse using cloth bundles to press the back of a person.

Kizhi (Potli) Treatment with Abhyangam

 
Combining warm herbal poultices with therapeutic massage, this traditional Ayurvedic treatment in Rishikesh helps soothe tired muscles, improve circulation, and promote overall vitality. The heat from the medicated pouches allows the herbal ingredients to penetrate deeply, helping relieve fatigue while encouraging relaxation and rejuvenation. It is an excellent choice for guests seeking to restore balance after an active day in the Himalayas.

Mukhabhyangam

 
This Ayurvedic facial massage gently stimulates pressure points and enhances circulation, leaving the skin refreshed while encouraging deep relaxation. Using nourishing techniques rooted in traditional wellness practices, it helps revitalise the complexion while easing facial tension and promoting a natural, healthy glow.

A person lying down on a spa bed receiving a gentle face massage by a masseuse.
A stripped towel spread across a spa bed at Neemrana's Glasshouse on The Ganges, Rishikesh, featuring a tray with essential oils placed on it.

In-house Doctor Consultations

 
For a more personalised wellness journey, guests can opt for in-house consultations to better understand their individual needs and choose therapies best suited to their goals. These guided recommendations help create a tailored approach to relaxation, rejuvenation, and holistic well-being.

Qualified Wellness Therapists

 
Every treatment is delivered by experienced wellness therapists trained in traditional healing practices and mindful therapeutic techniques. Their expertise, combined with a personalised approach and attention to detail, ensures that each session is both restorative and deeply relaxing. With a focus on guest comfort and holistic care, they create an environment where genuine rejuvenation comes naturally.

A close-up shot of a person massaging a woman's back by applying pressing with their fingers.
A wide-angle shot of the spa room featuring a spa bed in the centre with ample of natural light coming inside from the window at Neemrana's Glasshouse on The Ganges, Rishikesh.

Spa Rituals & Signature Treatments

 
From aromatherapy, deep tissue, Thai, and Balinese massages to rejuvenating body scrubs, nourishing wraps, and specialised facials, our spa menu offers treatments designed to relax both body and mind. Guests can also indulge in curated wellness journeys and couples' experiences for a more immersive escape.

A Wellness Day at The Glasshouse

 
Start the morning with riverside yoga as the sun rises over the Ganges, followed by a nourishing breakfast and herbal tea amidst lush greenery. Spend the afternoon enjoying an Ayurvedic therapy before unwinding in the evening with the mesmerising Ganga Aarti, allowing the day to conclude in an atmosphere of peace and reflection.

Wide-angle view of a long veranda with a red floor and green wooden railings looking out over a lush green valley and mountains at Neemrana’s Glasshouse on The Ganges offering a peaceful outdoor space for guests to relax and soak in the scenery.


Wellness Beyond the Spa

  

A group of people indulging into an early morning yoga session by the Ganges, with a beautiful backdrop of the hills.


Group Wellness Retreats

 
Bring your community together in a setting where nature, mindfulness, and meaningful connections flourish. From yoga gatherings and meditation retreats to holistic wellness programmes, our thoughtfully curated spaces provide the ideal backdrop for shared experiences and rejuvenation.
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A side view of a woman getting a relaxing massage at a spa.


Wellness Packages

 
Whether you are looking for a weekend of self-care or a comprehensive restorative journey, our wellness packages combine therapies, mindful practices, and tranquil surroundings into a seamless experience.
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A wide-angle shot of the spa room featuring a spa bed in the centre with ample of natural light coming inside from the window at Neemrana's Glasshouse on The Ganges, Rishikesh.


Book a Treatment

 
Indulge in personalised therapies designed to calm the mind and revitalise the body, from traditional Ayurvedic rituals to relaxing massages and signature spa experiences. Browse our Spa Menu to explore the full range of treatments and book the experience that speaks to you.
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Spa Information

 

SPA FACILITIES


The Neemrana Spa unfolds a refreshing idiom of spa design that emanates a harmonious balance of energy, drawing inspiration from nature and organic niches. The design is simplistic, allowing you to indulge your senses in the ambience created by the fragrances and sounds that are unique.
 

RESERVATION AND TREATMENTS


Advanced bookings for spa treatments are highly recommended to avoid disappointment.
Should you arrive late for your scheduled appointment, we endeavour to accommodate you to the best of our abilities. Your treatment time may be shortened or rescheduled to avoid any inconvenience to the next guest appointment.
Most of the treatments include a 5-minute pre-therapy and post-therapy ritual.
 

TIMINGS


The Spa is open daily from 8.00 am to 8.00 pm.
 

VALUABLES


While we endeavour to look after your belongings, the spa will not be liable for the loss of your valuables. We urge you to leave your valuables in the spa locker or your hotel room.
 

CANCELLATION


A 24-hour cancellation notice is required to help us reschedule your appointment, subject to availability at the spa. Any cancellation/rescheduling with less than 3 hours' notice will incur a 50% cancellation fee.
The entire charge of the treatment booked will be levied in case of a 'No Show" without any prior cancellation as specified above.


SPA ETIQUETTE


To preserve the tranquil environment of the spa, we respectfully request that you switch off your mobile phones.
The Spa is an alcohol and smoke-free environment.
The Spa Management has the discretion to ask a guest to leave the premises in case of non-adherence to the spa etiquette.


SPECIAL CONSIDERATIONS


We recommend that men shave a few hours prior to a facial treatment.
Avoid shaving or waxing one day prior to body scrubs.
For greater comfort during spa treatments, you may prefer to remove hearing aids, spectacles or contact lenses.
Please note that certain muds/oils used during some treatments may stain the skin or clothing.
Rest or avoid vigorous activity for at least one hour after treatments.
Drink water before and after all treatments.
Guests with high blood pressure, heart conditions, pacemakers, hernias, joint replacement or who have any medical complications, are advised to consult their doctors before signing up for any spa treatments/services. Please inform your spa therapist of any medical conditions.
As a policy, we do not offer spa body treatments to pregnant women.
Entry to the spa is at the guest's own risk, and although strict policies and procedures are implemented to maximise safety, the Neemrana Spa, its employees and representatives will not be held liable or accountable for any incident experienced by any person entering the premises and/or undergoing spa treatments.
Prices are in Indian rupees, subject to applicable government taxes.

FAQs

What wellness experiences are available at The Glasshouse on The Ganges?

Guests can enjoy a holistic range of wellness offerings, including personalised yoga sessions, beach yoga at sunrise, Ayurvedic therapies, rejuvenating spa treatments, wellness packages, and immersive group retreats, all set amidst the tranquil beauty of the Himalayas.

Do you offer yoga in Rishikesh for beginners?

Yes. Our yoga sessions are suitable for practitioners of all experience levels, including beginners. Certified instructors tailor each session to individual needs, helping guests build confidence while embracing the benefits of Yoga at The Glasshouse.

What Ayurvedic treatments are offered at the property?

Our wellness menu includes traditional therapies such as Abhyanga Massage, Shirodhara, Kizhi (Potli) Treatment with Abhyangam, Mukhabhyangam, and a selection of relaxing massages and spa rituals. Explore the complete range through our Spa Menu.

What is included in an Abhyanga massage?

Abhyanga is a traditional full-body Ayurvedic massage that uses warm herbal oils and rhythmic strokes to improve circulation, ease muscular tension, and encourage deep relaxation. It is one of our signature wellness experiences.

Are therapies performed by qualified wellness professionals?

Yes. Treatments are conducted by experienced wellness therapists trained in traditional techniques and holistic practices, ensuring a safe, authentic, and rejuvenating experience for every guest.

Are customised wellness packages or retreats available for groups?

Yes. The property offers thoughtfully curated experiences for wellness-focused gatherings, yoga retreats, and group programmes. Guests can learn more through our Group Wellness Retreats and Wellness Packages pages.

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